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Re:The best way to exercise self-control is not to exercise ... by lowiqengineer on Sunday August 16, 2020 @12:10AM (#24175006)
> Coffee and seltzer water

In my experience seltzer water ends up making me even more hungry. Is this typical?

Re:The best way to exercise self-control is not to exercise ... by sjg007 on Sunday August 16, 2020 @10:25AM (#24178079)
It's the co2 in the water, has a stimulating effect on ghrelin the hunger hormone.