Re:The best way to exercise self-control is not to exercise ...
by sbilstein on Saturday August 15, 2020 @07:52PM
(#24173498)
Not in the same boat as you (20/50 lbs) lost but I too had to find the right method for my personality quirks. For me, I need only the healthiest, least calorie dense snacks around and a full fridge. I reduce the situations where I decide to order takeout and if I indulge a snack, it’s something either delicious but low calorie or something I’ll get tired of real fAst like baby carrots.
Power on and I’m sure you will hit your goal!