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Re:How to stop procrastinating by using the Fogg Behavior Model by wildpeaks on Thursday August 13, 2020 @06:21AM (#24141775)
You might enjoy reading about The Spoon Theory:

https://en.wikipedia.org/wiki/Spoon_theory

https://butyoudontlooksick.com/articles/written-by-christine...

It's a similar way to describe budgeting mental energy reserves, and how some activities lose spoons while others replenish them.

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