With any job, there's a part of work that we enjoy and a part that we don't. This article and others on our site are meant to help people with the latter.

In the long term, we always advice people to look for work that is naturally engaging for them.

But in the meantime, a couple behavioral adjustments can turn "I hate doing this, I don't want to do this" into "Okay, let's do this one small bit".