Ask HN: What are some available force multipliers that most people don't know?

Re:Ask HN: What are some available force multipliers that mo... by brianwawok on Sunday August 09, 2020 @10:20AM (#24099802)

The military has like an hour of exercise a day, no? If you are walking 10 feet to a car and driving to site in a cube all day, I don’t think you have the same hydration needs as someone physically exerting themselves.

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Re:Ask HN: What are some available force multipliers that mo... by PopeDotNinja on Sunday August 09, 2020 @10:24AM (#24099829)

I think the point was that if you exercise a lot, eat enough, and drink yourself to clear pee, you still get enough electrolytes. So a less strenuous plan with enough food presumably also means one gets enough electrolytes.

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Re:Ask HN: What are some available force multipliers that mo... by marban on Sunday August 09, 2020 @10:28AM (#24099846)

You'll still be low on Magnesium if you sweat and perform for 60min+ — which leads to stuff like restless legs and rather bad sleep.

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