Re:Therapy turned out to be my key to consistency as a solo ...
by Akcium on Saturday August 08, 2020 @10:56AM
(#24092063)
I heard many times that psychoanalysis is very controversial and is not recommended.
Plus, in REBT it's enough to have like 10-20 sessions & few months of work, while in psychoanalysis you will have to visit your therapist for year or more.
Know nothing about gestalt.
I've only tried REBT & CBT :)
Have you tried any other means of therapy? Maybe gestalt, psychoanalysis?