News for hackers. Stuff that matters.
Re:Therapy turned out to be my key to consistency as a solo ... by alexanderisora on Saturday August 08, 2020 @10:52AM (#24092017)
Thanks for the read.

Have you tried any other means of therapy? Maybe gestalt, psychoanalysis?

Re:Therapy turned out to be my key to consistency as a solo ... by Akcium on Saturday August 08, 2020 @10:56AM (#24092063)
I heard many times that psychoanalysis is very controversial and is not recommended.

Plus, in REBT it's enough to have like 10-20 sessions & few months of work, while in psychoanalysis you will have to visit your therapist for year or more.

Know nothing about gestalt.

I've only tried REBT & CBT :)