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Re:Alcohol as a social technology to check the trustworthine... by Bnshsysjab on Saturday August 08, 2020 @01:12AM (#24089217)
FWIW, people who cut out alcohol for muscle building reasons (As opposed to direct weight loss/diet reasons) are well aware that the effects of oestrogen release lasts for weeks, up to 6, iirc. It’s a pretty good reason to not drink. For general weight loss, I’m unsure if the alcohol effects anything on a chemical level, but alcoholic drinks are calorie dense as hell.
Re:Alcohol as a social technology to check the trustworthine... by _ph_ on Saturday August 08, 2020 @04:51AM (#24090146)
Alcoholic drings have a lot of calories, but they are also known to increase your appetite. Finally, they can disrupt proper judgement, of whether you need to eat a dessert or not :)
Re:Alcohol as a social technology to check the trustworthine... by _ph_ on Saturday August 08, 2020 @05:13AM (#24090236)
A fun fact though: beer, milk and orange juice pretty much have the same calorie density. This is why I drink mostly water, very little milk and orange juice and hopefully not too much beer.
Re:Alcohol as a social technology to check the trustworthine... by Bnshsysjab on Saturday August 08, 2020 @06:42PM (#24095825)
OJ I’m not surprised about at all but milk is way worse than what I thought it’d be!