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A comment on War on fat – how I lost 20 kilos by changing my eating habits.

Re:War on fat – how I lost 20 kilos by changing my eating ha... by smileypete on Friday August 07, 2020 @05:38PM (#24086710)
> 4 years ago I was at the peak of my weight: 84kgs. For an average tall guy, at 178cm, that is overweight.

That's only slightly over weight:

https://www.nhs.uk/live-well/healthy-weight/height-weight-ch...

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