News for hackers. Stuff that matters.

A comment on Vitamin D deficiency and Covid-19 mortality [pdf]. Parent comment

Re:Vitamin D deficiency and Covid-19 mortality [pdf] by benibela on Wednesday August 05, 2020 @07:05PM (#24066582)
Is vitamin K safe to supplement? Or does it mess with the blood clotting?

People recommend really quite doses: K2-MK7 at 100 to 200mcg, or alternatively K2-MK4 15 to 45 mg (not mcg).

[ Parent | on HN ]
Re:Vitamin D deficiency and Covid-19 mortality [pdf] by 23rtg on Wednesday August 05, 2020 @11:56PM (#24067991)
Fermented foods are a potent source of bioavailable K2
[ Parent | on HN ]