I think some manufacturer names were mentioned? There are units now with with variable compressors, so you run them constantly at low current instead of full blast. If you want to build your own fridge, just to build one, I'd maybe look at those.
The efficiency of a heat pump is relative to the delta-T you're trying to push. If you are trying to hit 40° sitting in a 72° room? You could probably repurpose a portable unit for that, sure. If you're trying to bring ambient down to 40° for a cabin? I think you're right to be concerned if it's up for it.
There's also the defrost functionality which you won't have.
If you go to a convention, like Adam is fond of doing, you're gonna be suited up for hours, without support crew. So it's gonna be tricky, and he makes money doing videos about tricky things...
That said, he did start with a surplus EVA (or was it fighter pilot?) base layer with the cooling tubes built in.
Still curious about the diy potential here though...
Edit: It occurs to me you might be suggesting that it would be better to rip out the guts of a freezer than to use an air-conditioner... which does make a certain amount of sense.