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Re:Ask HN: Help me, I fuck around on the Internet too much by uahal on Saturday April 02, 2011 @08:26PM (#2401367)
1) Maintain a long list of large issues you need to resolve.

2) Regularly take a few of those items off the list and resolve to do them in a given g session.

3) When not working, take a real break. Do something else.

4) Exercise regularly. This is so massively critical for me that I can't overstate it. Regular exercise aids in focus, sleep and maintaining a positive mental attitude.

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