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Re:Ask HN: Help me, I fuck around on the Internet too much by orlandop on Saturday April 02, 2011 @03:13PM (#2400705)
How come no one has mentioned the Pomodoro Technique? I started using it about a month ago, and I can tell you it's been my most productive month ever. I use the Pomodoro for Mac app to keep track of time. They recommend 25 minutes work blocks, with 5 minutes in between and 10 minutes every 4 blocks.

I found out that I prefer 40 minute blocks, with 5 minutes breaks, and then 20 minutes every four blocks to disconnect from everything and relax.

Re:Ask HN: Help me, I fuck around on the Internet too much by blue1 on Saturday April 02, 2011 @07:08PM (#2401219)
I second the pomodoro technique, but advise against lengthening the time block. I find the original 25-minutes block to be non-threatening, which is very useful in fighting procrastination. After all you can dive into a problem for 25 minutes, it will not compromise too much your reassuring flow of junk fun. (then, once you have started working, it's much easier to keep it going).