Re:One hour of slow breathing changed my life
by koonsolo on Wednesday July 29, 2020 @03:10AM
(#23984153)
I remember this technique also releases some stress hormone. This could indeed solve some health symptoms (for example cortisone is used agains astma). But I'm not sure what the long term consequence is of always releasing this stress hormone into your system.
[ Parent
| on HN ]
There are no comments on this comment yet.