Re:Do you struggle with anxiety from work?
by tracer4201 on Tuesday July 28, 2020 @08:06PM
(#23982046)
Not thinking about work when I’m at home is something I try to do but actively struggle with.
The note taking technique sounds helpful. I’ve tried this to some degree when I’m at work - going as far as to use note taking/organization software just to collect my thoughts and not accidentally drop things.
I’ll try it out with a pen and paper when I’m not at work.
The note taking technique sounds helpful. I’ve tried this to some degree when I’m at work - going as far as to use note taking/organization software just to collect my thoughts and not accidentally drop things.
I’ll try it out with a pen and paper when I’m not at work.