Re:One hour of slow breathing changed my life
by rozab on Tuesday July 28, 2020 @04:41PM
(#23980456)
Cover each nostril in turn and breathe in through your nose. One nostril will be easier to breathe in through. Now try it again a few times over a day.
I believe the reason your body does this is to allow your olfactory system to pick up a greater range of smells: Some chemicals are easier to pick up when the air is traveling slower.
I believe the reason your body does this is to allow your olfactory system to pick up a greater range of smells: Some chemicals are easier to pick up when the air is traveling slower.