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A comment on One hour of slow breathing changed my life. Parent comment

Re:One hour of slow breathing changed my life by whoisjuan on Tuesday July 28, 2020 @04:25PM (#23980286)
> In essence, you could choose to be either energetic or restful by picking one nostril to breathe out of for awhile.

Why not just try it? This is such a simple and safe experiment. You can do it and generate your own conclusions.

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Re:One hour of slow breathing changed my life by technothrasher on Tuesday July 28, 2020 @06:25PM (#23981335)
"Just try it" is interesting and can be fun. But it is a messy path to truth, because we humans are inherently terrible data collection machines. Likely the OP recognizes this and was looking for more objective data.
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