It's all mindset...I leaned introvert in high school and was locked inside for 1-2 years coding after college, went hard INTJ. 18 months later, after a lot of small changes (moved, added a friend group, got an apartment in the hip part of town, pitched investors, more employees), I was a hard ESFP

It really makes me hurt to be stuck by myself for this long again. There's some net benefits to introversion (more time, mostly), but theyre minimal and don't increase much