Re:Remote work is not necessarily a good thing for the worker
by 29athrowaway on Monday July 27, 2020 @12:46AM
(#23962302)
If your circumstances were more stable prior to the pandemic, I speculate you could be could be experiencing this due to...
1. seasonal affective disorder.
2. messed up sleep cycle (see also: circadian rhythm, pineal gland, melatonin).
3. vitamin D deficiency.
4. lack of physical activity.
1, 2 and 3 are often caused by lack of exposure to natural light. Try to get a vitamin D supplement and walk outside during the day every now and then.
1. seasonal affective disorder.
2. messed up sleep cycle (see also: circadian rhythm, pineal gland, melatonin).
3. vitamin D deficiency.
4. lack of physical activity.
1, 2 and 3 are often caused by lack of exposure to natural light. Try to get a vitamin D supplement and walk outside during the day every now and then.