You are clearly right on the topic of intentionally addictive click bait.

> that long-sought serenity

But i don't think changing your input is related to gaining that long-sought serenity - in a sense of being immune to those inputs if required.

I my opinion it boils down to being human and being to some degree a puppet of your brain chemistry, meaning we can search for said serenity but are propably doomed to never find it.