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A comment on Perseverance Toward Life Goals Can Fend Off Depression, Anxiety, Panic Disorders.

Re:Perseverance Toward Life Goals Can Fend Off Depression, A... by LatteLazy on Friday July 24, 2020 @04:44AM (#23937190)
Stocism (actually reading Meditations by Marcus Auralius, not just "stiff upper lip" BS) and exercise were all that worked for me. If you're suffering please try those and note how you feel the next day, 2 days, 3 days.
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Re:Perseverance Toward Life Goals Can Fend Off Depression, A... by aluth on Friday July 24, 2020 @09:16AM (#23939064)
Agreed, though I've found Seneca's letters to be more insightful (https://en.wikipedia.org/wiki/Epistulae_Morales_ad_Lucilium), as well as the The Enchiridion (http://classics.mit.edu/Epictetus/epicench.html).
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