'Doomscrolling' breeds anxiety – how to stop the cycle

Re:'Doomscrolling' breeds anxiety – how to stop the cycle by matwood on Sunday July 19, 2020 @10:09PM (#23894092)

Completely agree. Reading a book before bed slows my mind and removes the days anxieties. I’m currently reading The Lost Fleet sci-fi series. Pure entertainment.

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Re:'Doomscrolling' breeds anxiety – how to stop the cycle by dbsmith83 on Monday July 20, 2020 @02:07AM (#23895082)

For sci-fi I really enjoyed the Three Body Problem series

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Re:'Doomscrolling' breeds anxiety – how to stop the cycle by matwood on Monday July 20, 2020 @08:50AM (#23897234)

Thanks! I have a couple books left in this series, then I'll check our your suggestion.

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