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A comment on Sleepy America: 60% of adults say they’re more tired than ever before. Parent comment

Re:Sleepy America: 60% of adults say they’re more tired than... by joshspankit on Monday July 13, 2020 @04:44PM (#23825371)
Try a 20minute nap, or at the very least try out increasing or decreasing the length by 5 minutes at a time.

You may be accidentally waking up each day at the lowest valley of a sleep cycle

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