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Re:Ask HN: How do you keep proper posture while seated? by turnerc on Friday July 03, 2020 @05:16PM (#23727746)
The NHS guidance[1] on this has been helpful, but I think a key factor is being aware of your posture slouching, which is where taking breaks is vital so you can re-adjust.

[1] https://www.nhs.uk/live-well/healthy-body/how-to-sit-correct...

Re:Ask HN: How do you keep proper posture while seated? by takizawa11 on Friday July 03, 2020 @05:52PM (#23727961)
I found the comments regarding mouse and keyboard positioning to be helpful. I realized that I had been placing my keyboard farther in on the desk, which can't be good for posture.