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A comment on A researcher on how to live a happy life.

Re:A researcher on how to live a happy life by neoplatonian on Thursday July 02, 2020 @04:29PM (#23717654)
I've realised the simple things: good diet, restful sleep, ample sunlight, a little exercise, and nourishing friends make a TON of difference, more than any of the things listed.
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Re:A researcher on how to live a happy life by menybuvico on Friday July 03, 2020 @12:16AM (#23720964)
This.

I also noticed quite a bump up when I actively decided to try to not be a cynical asshole _all_ the time. Meditation, on the other hand, never did it for me.

But hey, as long as it works. :)

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