Likewise most WiFi policies I’ve seen say personal devices are forbidden from the corporate network and have to run on the guest network, which is usually not monitored as heavily.
Please read your employee handbook, (IANAL but based on what I’ve experienced) legally companies have to disclose this. Unfortunately many people do not read the e-handbook and are upset when the learn the rules they’ve unwittingly agreed to follow.
BYOD or personal devices, just always imagine that if it’s using any corporate resources, the company will claim ownership if there is any dispute. And depending on your e-handbook, they’re likely to win a legal battle because likely you signed an agreement saying they can.
I think it's draconian, but plenty of people signed up for the program. I prefer to keep my home and work gear isolated from one another. I don't even have them on the same ISP.
So no, don’t leave your phone and watch at home. Just don’t connect them to Wifi at work or your work email/calendar. Make your company provide you a corporate phone if they want you to answer email on your phone.
These lines are often blurred (practically–not legally) with BYOD and people doing things like using their personal devices on company Wi-Fi networks.