That's the plan, but I also in the most stressful time of the year in terms of work. So it is kind of hard to build new habits.

> making yourselves accountable

Been trying this. I talk to my brother every morning, who keeps me accountable.

It helps, but still rough.

> I used to go out social dancing

Climbing and soccer were mine. I feel you there.

> I ruined two coffees the other day. Put too much peppermint oil in and screwed it up.

There is something about ruined coffee that hits a person really hard.

Be strong mate. Like all things, this too will pass.