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A comment on Health Effects of Coffee. Parent comment

Re:Health Effects of Coffee by throw51319 on Monday June 22, 2020 @01:33PM (#23603063)
The increase in quality of sleep after abstaining for 2+ days is amazing.

Sleep is easily the cornerstone of a quality day to day life. I love coffee, the taste, the ritual, etc. But I need to stop.

[ Parent | on HN ]
Re:Health Effects of Coffee by sjg007 on Monday June 22, 2020 @08:29PM (#23608650)
Try decaf for a bit... taper your way down via half caff etc..
[ Parent | on HN ]