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Re:Intermittent fasting works – not only for weight loss but... by thunderbong on Sunday June 21, 2020 @06:26AM (#23591160)
What a coincidence! Today is my 5th day of fasting. I've only been having water and coconut water[0] (one or two glasses a day).

The first few days which were a little tough. From midway through the third day onwards, I started feeling absolutely fine. There is an overall feeling of lightness. And, of course, the amazing experience when I have that glass of coconut water is truly indescribable!

[0]: https://en.wikipedia.org/wiki/Coconut_water

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