Re:Polyphasic sleep takes napping to the extreme
by xwdv on Tuesday June 16, 2020 @11:49PM
(#23547548)
It’s unsustainable but you don’t need to sustain it forever, you only sustain it during a time of your life where it can have the most impact, then phase it out when you get diminishing returns.
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Re:Polyphasic sleep takes napping to the extreme
by trickle_learn on Wednesday June 17, 2020 @10:06AM
(#23551547)
Agreed it can be effective short term. But you'll feel the effects of sleep deprivation over time and that comes with certain health risks.