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A comment on Procrastination is driven by our desire to avoid difficult emotions, says expert. Parent comment

Re:Procrastination is driven by our desire to avoid difficul... by giovannibonetti on Tuesday June 16, 2020 @07:24PM (#23545579)
> E.g., a regular sleep schedule is really helpful, and that required an automated lighting system that helps me keep in sync with the sun.

Wouldn't letting the curtains open achieve the same thing?

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Re:Procrastination is driven by our desire to avoid difficul... by weightless on Tuesday June 16, 2020 @08:33PM (#23546208)
Depending on your location (urban or rural) having your curtains open could expose other light sources (street or car lights) and make it harder to get to sleep.
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Re:Procrastination is driven by our desire to avoid difficul... by wpietri on Wednesday June 17, 2020 @12:54AM (#23547951)
At least where I live, that's not enough light for me, especially in the winter. But if I turn on regular lights when it's too dark, I may leave them on and then blow my sleep schedule.
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