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A comment on Show HN: Workout Daily. We text new 7-minute workouts daily to make fitness easy. Parent comment
The best workout is the one you'll actually do; I suspect this program is appealing to the crowd that figures they can fit in 7 minutes, but not 30.
The best workout is the one you'll actually do; I suspect this program is appealing to the crowd that figures they can fit in 7 minutes, but not 30.