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A comment on Ask HN: Have you experimented with diet/food? what was the result?.

Re:Ask HN: Have you experimented with diet/food? what was th... by quantumwoke on Sunday June 14, 2020 @09:52AM (#23517635)
Yes, I believe strongly in the gut biome and I take probiotics daily and have been doing IF for about 6 months. I lost weight for a while, but it seems to have rebounded in quarantine :). The main effect was actually on my mood - I feel happier subjectively and seem to have more energy. YMMV.
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Re:Ask HN: Have you experimented with diet/food? what was th... by akudha on Sunday June 14, 2020 @10:15AM (#23517767)
could you please elaborate? what do you mean by "take probiotics"? And, IF - do you just eat once a day, or is it something different?
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