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A comment on Intermittent fasting works – not only for weight loss but also for heart health. Parent comment

Re:Intermittent fasting works – not only for weight loss but... by anon946 on Sunday June 14, 2020 @09:28AM (#23517499)
For me, I don't need to exercise restraint during those 8 hours. I sate myself. It's still an overall caloric reduction, for me at least.
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