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A comment on Intermittent fasting works – not only for weight loss but also for heart health. Parent comment

Re:Intermittent fasting works – not only for weight loss but... by StavrosK on Sunday June 14, 2020 @07:04AM (#23516750)
Same here. I can't moderate, but just cutting things off is no problem. I've been doing 16:8 for a year where I haven't eaten a single thing outside the 8 hours, but I haven't really seen any difference.
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