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A comment on Intermittent fasting works – not only for weight loss but also for heart health. Parent comment

Re:Intermittent fasting works – not only for weight loss but... by m0zg on Sunday June 14, 2020 @06:20AM (#23516515)
> it has a chance to carry out cleaning and repair processes that make you healthier

Sounds like Goop-grade quack science to me. :-)

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Re:Intermittent fasting works – not only for weight loss but... by bfieidhbrjr on Sunday June 14, 2020 @08:06AM (#23517081)
It isn't.

You can read books about fasting or do the autophagy class on EdX. Professor in Tokyo got a Nobel for outlining the mechanisms a few years ago.

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