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A comment on Intermittent fasting works – not only for weight loss but also for heart health. Parent comment
A slight life hack. A few days of fasting (3-5 should do it) will probably get you to this state.
So once deciding on a new healthy composition of food. Start of a with a few days of fasting and it will be easier to stick to it.
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A slight life hack. A few days of fasting (3-5 should do it) will probably get you to this state.
So once deciding on a new healthy composition of food. Start of a with a few days of fasting and it will be easier to stick to it.