As I stated in the other comment,

Why ? Because it is simple and time consuming. How do I make it attractive ? Only if I can finish them without consuming time. How do I save time ? Automating, orienting to the result, batch manage them to feel like a challenge. What is the problem then ? When automating doesn’t work, when results don’t appear, when managing bulk tasks(multitasking) ends up being mentally tiresome instead of challenging, I get frustrated because they are way too simple tasks and I can’t deliver. To simplify it; Imagine when you can’t remember the name of a person but remember every other details of his characteristics, it gets only more frustrating

I'm not a therapist. So I recommend finding one and discussing the issue with them instead. My original recommendation works for me but obviously it's not gonna work for everyone.

Thanks for your answer, and sorry if I sounded like a psycho lol

You didn't sound like a psycho.