Re:Fitful nightly sleep linked to chronic inflammation, hard...
by jmpman on Friday June 05, 2020 @03:00PM
(#23432442)
I bought a wearable blood oxygen meter as I was concerned I had apnea. A previous study was inconclusive (I don’t think I slept the whole night). If I sleep on my back, I’m certain I have apnea, but haven’t validated with the o2 meter. Sleeping on my stomach, my o2 levels were acceptable all night. Once I confirm apnea on my back, I’ll probably get another sleep study (I’ve gained at least 30lbs since the last), and a CPAP... just like my father.
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Re:Fitful nightly sleep linked to chronic inflammation, hard...
by balfirevic on Friday June 05, 2020 @03:07PM
(#23432533)
> I bought a wearable blood oxygen meter as I was concerned I had apnea
Any recommendation?
Re:Fitful nightly sleep linked to chronic inflammation, hard...
by abawany on Monday June 08, 2020 @01:38PM
(#23458710)
Not the OP but I use a Garmin Vivosmart 4 for this purpose - it is the cheapest Garmin I found with the SpOx functionality. I have a feeling it reads lower than a fingertip device due to its wrist location but it is very helpful to compare measurements across nights to see how things went.