Re:Fitful nightly sleep linked to chronic inflammation, hard...
by elcritch on Friday June 05, 2020 @02:55PM
(#23432368)
I’m not in a position to do a sleep study. But I’d like to self-monitor my sleep and oxygen levels. Do you know of any DIY projects in that area? In the future fitbits and Apple watches should automatically include sleep / oxygen quality. It’ll take getting past the FDA, but for the low cost of having that info bs the benefits society would gain... well DIy seems like a good way to trail blaze.
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Re:Fitful nightly sleep linked to chronic inflammation, hard...
by spease on Friday June 05, 2020 @03:34PM
(#23432881)
The best pulse ox I’ve found is the O2Ring. It’s more comfortable than any other pulse ox I’ve used, it samples at a high rate and produces absolutely gorgeous output. The downsides: I don’t believe it integrates with OSCAR, and it’s a whopping $180.
Re:Fitful nightly sleep linked to chronic inflammation, hard...
by bradstewart on Friday June 05, 2020 @03:04PM
(#23432497)
I can't comment on how accurate it is, but my Garmin Vivosmart measures sleep pulse ox.