Re:Study of the effect of Vitamin D, Magnesium and Vitamin B...
by firethief on Tuesday June 02, 2020 @01:35PM
(#23393669)
Multivitamins don't seem to benefit people whose diets aren't especially terrible: https://en.wikipedia.org/wiki/Multivitamin (see specifically the 6 citations in the 2nd para)
It actually causes me to select otherwise "lower-grade" cereals than I might otherwise purchase. Fancier/healthier, more "natural", choices are not fortified.
Alternatively, a multivitamin intrinsically yields the same results.