Re:Study of the effect of Vitamin D, Magnesium and Vitamin B...
by asveikau on Tuesday June 02, 2020 @01:18PM
(#23393475)
I don't know how true it is and I don't remember the source, but I recall hearing somewhere that you also get a lot of hydration through food sources. So it's not necessarily that you need to drink a lot of water to stay hydrated.
I guess that might also be why people say to drink more water when you have diarrhea. The absorption of water that usually happens during digestion is not occurring.
I guess that might also be why people say to drink more water when you have diarrhea. The absorption of water that usually happens during digestion is not occurring.