Study of the effect of Vitamin D, Magnesium and Vitamin B12 on Covid-19 patients

Re:Study of the effect of Vitamin D, Magnesium and Vitamin B... by LinuxBender on Tuesday June 02, 2020 @11:19AM (#23391929)

Just anecdotal observation, I have been taking 40,000 IU D3, 800mcg K2, 400mg Magnesium among other things, daily for 3+ years, no issue. I had to work my way up to that. I've been reversing calcium buildup in my vascular system to lower my CaC score. I know of many people doing the same thing, some longer than I have been. We are all doing good. I also stay well hydrated.

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Re:Study of the effect of Vitamin D, Magnesium and Vitamin B... by olva22 on Tuesday June 02, 2020 @01:07PM (#23393316)

Sorry a bit off-topic, but what form of K2 and magnesium do you take? Can you point me to your protocol to reverse calcium buildup?

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Re:Study of the effect of Vitamin D, Magnesium and Vitamin B... by LinuxBender on Tuesday June 02, 2020 @03:47PM (#23395474)

I can point you to some of the studies on calcium removal. [1] They don't create a well defined protocol, though doctors have formed their own. I take 600mcg K2 MK-7 and 200mcg of K2 MK-4. I alternate between Magnesium-lysinate-glycinate-chelate (bound to L-Lysine and L-Glycine) and Magnesium Citrate. Since I am listing papers I have to point out that I am not a doctor and this is not medical advise. This method has been working slowly for me and faster for others, likely due to epigenetic and environment factors. I take these things with fatty meals to allow D3 binding and absorption.

[1] - https://www.google.com/search?hl=en&source=hp&biw=&bih=&q=si...

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Re:Study of the effect of Vitamin D, Magnesium and Vitamin B... by olva22 on Thursday June 04, 2020 @04:10PM (#23421169)

Thanks so much! Really appreciate the info.

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