Re:Study of the effect of Vitamin D, Magnesium and Vitamin B...
by vanderZwan on Tuesday June 02, 2020 @09:58AM
(#23391033)
In general, yes, but not in this particular context: it is extremely common to have shortages of vitamin D, B12 and magnesium, and would take quite a bit of effort to overdose on them.
(I have already been taking all three as supplements for the last year due to other research suggesting that having a shortage of them worsens ADHD symptoms)
(I have already been taking all three as supplements for the last year due to other research suggesting that having a shortage of them worsens ADHD symptoms)