Re:Study of the effect of Vitamin D, Magnesium and Vitamin B...
by caleb-allen on Tuesday June 02, 2020 @12:22PM
(#23392777)
There is an interesting video about a boy who did just that, by mistaking vitamin gummies for candy:
Re:Study of the effect of Vitamin D, Magnesium and Vitamin B...
by valarauko on Tuesday June 02, 2020 @10:18AM
(#23391259)
I'm currently taking 60K IU D3. The dosage is 1 capsule a week, for 8 weeks, and the capsules come 4 to a pack. This is followed by a maintenance dosage of 1 60k capsule once a month.
Re:Study of the effect of Vitamin D, Magnesium and Vitamin B...
by cj on Tuesday June 02, 2020 @11:07AM
(#23391807)
Is this to treat a medical condition?
I'm curious why an acute high dose would be preferable over a lower dose taken daily.
Re:Study of the effect of Vitamin D, Magnesium and Vitamin B...
by valarauko on Tuesday June 02, 2020 @12:16PM
(#23392688)
No obvious medical condition, other than a vit D serum level of 15 ng/mL. Depending on who you ask, that's a deficiency. I'm personally less convinced.
It's not quite an acute high dose. The body produces the equivalent of 10,000 IU per day in high sun exposure, so 60K per week tries to achieve that level. I believe the high dosage is simply convenience. The 2K IU daily dose is pretty common as well.
Re:Study of the effect of Vitamin D, Magnesium and Vitamin B...
by gridlockd on Tuesday June 02, 2020 @11:21AM
(#23391966)
Sounds like he was diagnosed with a very low level of Vitamin D and got prescribed high dosage to get up to a healthy level quickly.
Re:Study of the effect of Vitamin D, Magnesium and Vitamin B...
by jdahlin on Tuesday June 02, 2020 @10:04AM
(#23391105)
There are 50000 IU capsules readily available on many stores.
Taking 100000 IU per day for months/years is not necessarily toxic, especially when reducing calcium intake.
While possible, it does seem unlikely.