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Re:Apple Mail randomly becomes the frontmost application in ... by mihaaly on Saturday May 30, 2020 @09:24AM (#23360992)
I am still not on Catalina yet and it started for me ca. 6-9 months ago. Perhaps with some Mojave update. (unsure as no big changes occurred and it took some time to see being a systematic trouble)

I am more and more turning off system updates (not only Mac) as those bring more trouble than good. Being a very late adopter pays off. (update to Catalina is still not in the middle term plans)

Re:Apple Mail randomly becomes the frontmost application in ... by IAmEveryone on Saturday May 30, 2020 @09:50AM (#23361177)
To add a datapoint that might be underrepresented for reasons of self-selections: I've updated to Catalina and haven't had any issues.
Re:Apple Mail randomly becomes the frontmost application in ... by TheSpiceIsLife on Saturday May 30, 2020 @09:38AM (#23361102)
I’m still on High Sierra (10.13), latest security update three days ago (10.13.6)

Admittedly I am not a developer, and none of the software I’ve wanted to run has required a more recent version.