A third of Americans now show signs of clinical anxiety or depression

Re:A third of Americans now show signs of clinical anxiety o... by 3pt14159 on Wednesday May 27, 2020 @04:03PM (#23329188)

I didn't feel right about putting it in my original comment, since it didn't seem relevant and honestly it feels weird to type this out on HN, but I'm attractive. Before Tinder and Bumble I didn't have trouble dating but now it's crazy. It's effortless to get dates with attractive, successful women. Things didn't used to be this imbalanced and I don't think it is completely fair to say to someone with a less attractive face or to someone that isn't over six feet that they should learn how to dress properly and that will sort things out for them. Yes exercise and proper nutrition go a long way, and I tell multiple people a month about the basics of nutrition[0] or about how to exercise[1] but I don't pretend that this will fix everything. I think it is important that lucky people are honest about the current situation.

[0] Way more fibre, no refined sugar, more protein, no transfats.

[1] Bike to get around and http://reddit.com/r/bodyweightfitness

[ Parent | on HN ]

Re:A third of Americans now show signs of clinical anxiety o... by bsanr2 on Wednesday May 27, 2020 @07:56PM (#23331709)

Adding: 90% of health and fitness is momentum and environment. If you live in a food desert, you're screwed. If you have a history of bad gym experiences, you're screwed. If you have a job that makes gym-time difficult, you're screwed. If your housing costs preclude a gym membership and the necessary quantities of healthy food, you're screwed. If you can't cook or afford healthy takeout, you're screwed. If you have sleep apnea and can't get it treated you're screwed. The list goes on and on. And getting back on the wagon is harder than staying on it.

If you provided a robust right to housing (low waiting lists, high choice) and expanded the armed forces' commissary program to build and stock stores in places where it would be unprofitable or undesirable for a private entity to operate, obesity (or, at least, morbid illness) rates would plummet. (This would also completely reshape our economy, so I understand any reticence to implement.)

[ Parent | on HN ]