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Re:Ask HN: Do you have any tips on how to preserve your eyes... by temny on Thursday May 21, 2020 @04:04PM (#23264293)
1) I try to spend less time focusing on short distance. Replacing reading with audiobooks when possible was significant for me.

2) I try to notice the strain in eye muscles. As soon as I notice it I tend to relax and this seem to help.

3) I try to reduce load on eye muscles when possible. Like read less from small screen devices or use bigger font size when this doesn't affect usability.

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