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Re:Surviving Depression by rjbwork on Thursday May 21, 2020 @04:43AM (#23256168)
Have you tried a sleep study?

I don't have a miracle story, but I've read a number of others'. Many people's live are nearly immediately improved after a sleep study/breathing study is done.

Re:Surviving Depression by mewpmewp2 on Thursday May 21, 2020 @05:19AM (#23256374)
I have, I snore a lot, so there's issues there, no apnoea, but this won't help with falling asleep - why I use Ambien. Although I'll try to get off it now.

And if I wake up I can't fall asleep again - unless I take more Ambien.

Re:Surviving Depression by Ditiris on Thursday May 21, 2020 @06:49AM (#23256876)
Have you tried trazodone?