Re:Surviving Depression
by kaybe on Wednesday May 20, 2020 @05:44PM
(#23252231)
I'd recommend to identify computer games that are good for you and your mental state and play them when things are not so great.
You can be someone else for a while, with solvable problems and their own emotions. Competitive shooters are probably not so great, but light-hearted adventure games can be, or calm simulation games (Stardew Valley is well-known for its meditative effects for example).
You can be someone else for a while, with solvable problems and their own emotions. Competitive shooters are probably not so great, but light-hearted adventure games can be, or calm simulation games (Stardew Valley is well-known for its meditative effects for example).