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Re:The effects on cognition of sleeping 4 hours per night fo... by michaelcampbell on Monday May 18, 2020 @10:00PM (#23230584)
I did biphasic for awhile and had a lot of the same issues. I DID get more hours, and I enjoyed doing it, but my family did not. It was impossible for me to do a full time job + family time + biphasic, and have the least bit of wiggle room for a dinner out, or a movie, or anything that took longer than planned.

I'm back to standard 7-8/night.

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